Saturday, February 9th, 2013 - 1-5 PM The Complete Back: Somatic Exercises[tm] for the Complete Back. A comprehensive program to relieve pain in the upper, middle & lower back.
Saturday, March 9th, 2013 - 1-5 PM Hips, Thighs, Lower Legs & Feet: Somatic Exercises[tm] for the Hips, Thighs, Lower Legs & Feet Relieve discomfort and gain freedom of movement in the lower extremities.
Saturday, April 13th, 2013 - 1-5 PM Arms, Hands, Neck and Shoulders: Somatic Exercises[tm] for the Arms, Hands, Neck and Shoulders Learn to relax and control the muscles of the upper body, while improving the comfort and efficiency of your movements. Widely used by persons doing constant repetitive hand-arm movements, e.g. typists, office and assembly workers, musicians, etc.